HIGH SCHOOL
Ran cross country and track at James River High School... Team co-captain 2019-2020... Team captain 2020-2022... Cross Country rookie of The Year 2018... Indoor Track Newcomer Award 2018-2019... Outdoor Track Coaches Award 2019... Cross Country Sportsmanship Award 2021.

PERSONAL
Katherine Lien Armstrong is the daughter of Anna and Stephen Armstrong. Can juggle... Also likes to spend time with her dog Lucy, and with her family/friends... Business administration major.