PERSONAL BESTS:
1650 Free: 17:56.75
200 IM: 2:07.22
400 IM: 4:30.79

SOPHOMORE (2019-20)
CAC Champion in 200 IM... CAC Champion in 400 IM.

FRESHMAN (2018-19)
CAC Rookie of the Year… CAC Champion in 200 IM… CAC Champion in 400 IM… Second team All-CAC in 1650 Free.

HIGH SCHOOL
Swam at Forest Park High School in Woodbridge, VA... Winner of two teaching related scholarships.

PERSONAL
Grace Lydia Nicolai is the daughter of Christopher and Michelle Nicolai. Mother graduated from UMW, as well as, her Uncle Mike... Has one younger brother and two cats... Psychology major.