2017 Spring Strength and Conditioning Schedule
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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6-7:45 SWIM |
7:00 SOFTBALL |
6-7:45 SWIM |
7:00 SOFTBALL |
6-7:45 SWIM |
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7:45-8:45 T&F+ XC |
8-9am M&W Tennis |
7:45-8:45 T&F + XC |
8-9am M&W Tennis |
7:45-8:45am T&F |
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9:00 RUGBY/ROW |
9:00 GOLF |
9:00 RUGBY/ROW |
9:00 GOLF |
9-10am CLOSED |
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10-12 OPEN LIFT |
10-1 OPEN LIFT |
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10-1 OPEN LIFT |
10-11am CLOSED |
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12-1 M.SOCCER |
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10-12 OPEN LIFT |
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11-12pm CLOSED |
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1-2 OPEN LIFT |
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12-1 M. SOCCER |
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12-1 M.SOCCER |
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1:30-2:30 WBBALL GROUPS |
2:00 RIDING |
1-2 OPEN LIFT |
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1-3:00 OPEN LIFT |
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3:00 VB |
3:00 VB (agility) |
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2:00 RIDING |
3:00 VB |
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3:15 M.BBALL (AC) |
4:45 FH |
3:00 VB |
2:45 WBBALL |
4:00 W. SOCCER |
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4:00 W. SOCCER |
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4:00 W.SOCCER |
3:30 M.BBALL |
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4:45 FH |
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4:00 FH |
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YOGA: SUNDAYS AT NOON
LACROSSE: OPEN HOURS IN GROUPS, M/R